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CAESAR SALAD NUTRITIONAL VALUES & CALORIES

 Caesars Salad calories, nutritional values
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Caesars salad was created in United States/Mexico by an Italian restauranteur. Caesars Salad contains 16 percent calcium and about 7 percent iron.
One serving of caesars salad (3.5 oz / 100g) has 224 calories (115 calories from fat), 12.8g total fat (2.5g saturated fat), 12mg cholesterol, 63mg potassium, and 18.9g total carbohydrates (0.8g dietary fiber).
One serving of caesars salad contains 9.3g protein. It is ranked as Grade C so it would be best to have a bowl of caesars salad before a full meal.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 224  Calories from fat 115
         Daily Value*
Total Fat 12.8g      20%
Saturated Fat 2.5g    12%
Cholesterol 12mg     4%
Sodium 573mg      24%
Potassium 63mg       2%
Total Carbohydrates 18.9g 6%
Dietary Fiber 0.8g     3%
Protein 9.3g

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