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ARTICHOKE DIP NUTRITIONAL VALUES & CALORIES

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Artichoke dip is full of benefits. Artichokes contain high amounts of antioxidants. They believed to be a cancer preventer and it may even be a cancer treatment.
Anti cancer agent in artichoke can also prevent the risk of breast cancer.
Artichoke are good for the liver too, it has been a liver treatment medicine in some cultures. Artichoke can be very helpful to treat hangover.
3.5 oz (100 grams) of artichoke dip has 155 calories and 104 calories from fat.
Artichoke dip contains high amounts of vitamin C and vitamin A. It is also high in calcium.
nutritional facts
Serving Size 100gAmount Per Serving
Calories 155 Calories from fat 104
Daily Value*
Total Fat 11.5g 18%
Saturated Fat 6.1g 31%
Cholesterol 28mg 9%
Sodium 322mg 13%
Total Carbohydrates 7.7g 3%
Dietary Fiber 2.4g 10%
Sugars 1.1g
Protein 6.8g