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VEGETABLE ROLL UP CALORIES & NUTRITION VALUES

Vegetable Roll Up (Kookoo Sabzi Roll Up) calories, nutritional values,
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Veggie Roll up or Kookoo Sabzi Roll up is a Grade A food. It contains high amounts of vitamin A, vitamin C, Iron, Manganese, Phosphorus, and Selenium.
Veggie Roll up (Kookoo Sabzi roll up) contains more than 30 percent vitamin A (DV) and 28 percent iron.
One serving of Veggie Roll Up or kookoo sabzi roll up (100g / 3.5 oz ) has 194 calories (125 calories from fat), 13.9g total fat (2.4g saturated fat), 229mg cholesterol, 183mg sodium, 416mg potassium, 7.9g total carbohydrates (2.3g dietary fiber, 1g sugar), and 12.5g protein.
Veggie roll up is low in sugar.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 194   Calories from fat 125
         Daily Value*
Total Fat 13.9g       21%
  Saturated Fat 2.4g    12%
Cholesterol 229mg     76%
Sodium 183mg       8%
Potassium 416mg      12%
Total Carbohydrates 7.9g  3%
Dietary Fiber 2.3g    9%
Sugars 1g
Protein 12.5g

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