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KALEH JOOSH NUTRITIONAL VALUES & CALORIES

 Kaleh Joosh calories, nutritional values,
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Kale joosh is high in protein. Kash or Whey used in kale joosh is a good source of protein. 3.5 ounces (100 grams) of kale joosh has 360 calories.


nutritional facts

Serving Size 100g
Amount Per Serving
Calories 360    Calories from fat 144
         Daily Value*
Total Fat 16.0g       25%
  Saturated Fat 2.4g     12%
Cholesterol 50mg     17%
Sodium 105mg       4%
Total Carbohydrates 12.4  4%
Dietary Fiber 2.0g    8%
Sugars 5.8g
Protein 43.8g

POPULAR rice RECIPES


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