RECIPES

KALEH JOOSH NUTRITIONAL VALUES & CALORIES

Kale joosh is high in protein. Kash or Whey used in kale joosh is a good source of protein. 3.5 ounces (100 grams) of kale joosh has 360 calories.

Serving Size 100g

Amount Per Serving

Calories 360 Calories from fat 144

Daily Value*

Total Fat 16.0g 25%

Saturated Fat 2.4g 12%

Cholesterol 50mg 17%

Sodium 105mg 4%

Total Carbohydrates 12.4 4%

Dietary Fiber 2.0g 8%

Sugars 5.8g

Protein 43.8g