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BOREK NUTRITIONAL VALUES & CALORIES

borek pastry calories, nutritional values,
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Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. It is popular in middle eastern and Mediterranean countries. Borek has wide varieties from a region to another. It can be filled by beef, egg, potato, mushrooms or eggplant.
3.5 ounces or 100 grams of borek has 330 calories. byorek contains high amounts of vitamin A and it's low in sugar.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 330   Calories from fat 209
         Daily Value*
Total Fat 23.2g       36%
  Saturated Fat 14.4g    72%
Cholesterol 96mg    32%
Sodium 415mg       17%
Total Carbohydrates 24.4g  8%
Dietary Fiber 1.3g    5%
Sugars 0.7g
Protein 6.7g

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