Persian food, Persian Recipes, Aashpazi
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Advieh Torshi (Pickle Seasoning) Recipe
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Advieh Torshi
(Pickle Seasoning)

5 Tsp Coriander Seeds 1 Tsp Fennel Seeds 2 Tsp Cumin Seeds 6 Tsp Ground Angelica 1/2 Tsp Dried Tarragon 1/2 Tsp Dried Savory 1/2 Tsp Dried Mint 1/2 Tsp Dried Cilantro 1/2 Tsp Black Pepper Powder 1/2 Tsp Crushed Red Pepper 1/2 Tsp Cinnamon Powder 1/2 Tsp Nutmeg Powder Preparations: 1- Grind the coriander seeds, fennel seeds, and cumin seeds. Directions: 1- Combine ground coriander seeds, fennel seeds, cumin, angelica, tarragon, savory, mint, cilantro, black pepper, crushed red pepper, cinnamon powder, and nutmeg powder. Stir thoroughly. 2- Heat the ingredients over high-medium heat for less than a minute.

CALORIES & NUTRITION

Advieh Torshi (Pickle Seasoning) Recipe CALORIES & NUTRITION VALUES

This Advieh or Seasoning recipe will give your pickles or torshi a unique, traditional and exceptional taste. Most of the ingredients used in this recipe are known for their therapeutical and medical benefits. The seasoning may lose some of its nutritional values during the process of making pickles or torshi but it's good to know that it contains very high amounts of calcium, dietary fiber, iron, manganese, magnesium, and high amounts of phosphorus, potassium, and vitamin A. One serving (1 oz / 28g) of this Advieh torshi or pickle seasoning has 83 calories (39 calories from fat), 4.3g total fat (0.6g saturated fat), 0 cholesterol, 29mg sodium, 384mg potassium, 11.5g total carbohydrates (5.2g dietary fiber, 0.7g sugars), and 3.6g protein.

nutritional facts

Serving Size 26g
Amount Per Serving
Calories 83  Calories from fat 39
Daily Value*
Total Fat 4.3g7%
Saturated Fat 0.6g  3%
Cholesterol 0mg0%
Sodium 29mg1%
Potassium 384mg11%
Total Carbohydrates 11.5g4%
Dietary Fiber 5.2g  21% Sugars 0.7g
Protein 3.6g





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