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ZAATAR NUTRITIONAL VALUES & CALORIES

 zaatar calories, nutritional values
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Zaatar or Zaktar was originated in Middle East. Depending on the size of Zaatar bread (zaatar manakeesh) may weigh about 85g. Each zaatar or zakhtar bread has about 377 calories (162 calories from fat).
Each zaatar contains 7.1g protein. It is not a significant source of vitamins but it is high in iron. Zaatar has no cholesterol. It is also very low in sugar.
Each Zaatar bread contains 18.0g total fat (2.6g saturated fat), 293mg sodium, 116mg potassium and 47.7g total carbohydrates.



nutritional facts

Serving Size 84g
Amount Per Serving
Calories 377  Calories from fat 162
         Daily Value*
Total Fat 18.0g      28%
Saturated Fat 2.6g    13%
Cholesterol 0mg      0%
Sodium 293mg       12%
Potassium 116mg      3%
Total Carbohydrates 47.7g 16%
Dietary Fiber 2.6g    10%
Protein 7.1g

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