RECIPES


ALL RECIPES
STEW RECIPES
APPETIZERS
DESSERTS
SALADS
CHICKEN RECIPES
BEEF RECIPES
RICE RECIPES
EGGPLANT RECIPES
SOUPS
HOLIDAY RECIPES
CAKES
SIDE DISH
ADVIEH SEASONING


Food Marketing

STUFFED SHELL NUTRITIONAL VALUES & CALORIES

 stuffed shell calories, nutritional values
GO TO RECIPE
pinterest

Stuffed Jumbo Pasta Sell is a nutritious lunch or can also be a starter or snack. Stuffed shell is ranked as Grade B plus. It contains good amounts of vitamins and protein and some minerals.
Stuffed Shell is a rich source of vitamin B6 and vitamin B12. It also contains high amounts of vitamin A and vitamin C.
Stuffed Jumbo Pasta Shell contains high amounts of zinc. Zinc can improve the immune system, and one thing is zinc is rightly credited for is its rich benefit in supporting male and female's reproductive health and fertility. it's also believed to be a cancer preventer and can reduce the risk of cardiovascular problems.
One serving of stuffed shell (3.5 oz / 100g) has 141 calories (60 calories from fat). One serving has 6.6 total fat (2.3 saturated fat), 37mg cholesterol, 397mg sodium, 304mg potassium and 6.6g total carbohydrates. 100g of Jumbo pasta contains 12.9g protein.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 141   Calories from fat 60
         Daily Value*
Total Fat 6.6g      10%
Saturated Fat 2.3g    12%
Cholesterol 37mg     12%
Sodium 397mg      17%
Potassium 304mg      9%
Total Carbohydrates 6.6g  2%
Dietary Fiber 1.5g    6%
Sugar 4.0g
Protein 12.9g

POPULAR rice RECIPES