RECIPES


ALL RECIPES
STEW RECIPES
APPETIZERS
DESSERTS
SALADS
CHICKEN RECIPES
BEEF RECIPES
RICE RECIPES
EGGPLANT RECIPES
SOUPS
HOLIDAY RECIPES
CAKES
SIDE DISH
ADVIEH SEASONING


Food Marketing

SOY PROTEIN NUTRITIONAL VALUES & CALORIES

 Soy protein calories, nutritional values
GO TO RECIPE
pinterest

Soy Protein is another choice to cut on cholesterol for those who suffer from cardiovascular disease.
Cardiovascular disease is the number one killer in United States.
Although we don't recommend replacing your daily beef burger with soy protein, but it's a good practice to try replacing it once in while, specially with beefy snacks sandwiches.
Soy Protein have shown to effectively reduce the bad cholesterol significantly.
This recipe contains high amounts of vitamin B6 and vitamin C. It is also high in dietary fiber.
Thanks to soy protein, It is very low in cholesterol.
One serving (3.5 oz / 100g) of soy protein has 144 calories (42 calories from fat), 4.7g total fat (1.1g saturated fat), 3mg cholesterol, 134mg sodium, 312mg potassium, 15.5g total carbohydrates (4.0g dietary fiber), and 7.3g protein.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 144   Calories from fat 42
         Daily Value*
Total Fat 4.7g       7%
Saturated Fat 1.1g    5%
Cholesterol 3mg      1%
Sodium 134mg       6%
Potassium 312mg      9%
Total Carbohydrates 15.5g  5%
Dietary Fiber 4.0g    16%
Sugar 3.1g
Protein 7.3g

POPULAR eggplant RECIPES