Reshteh Polo (Vermicelli and Rice) is a traditional Iranian food that is commonly prepared during Persian Nowruz or New Year.
Reshteh Polo is both nutritious and filling. It contains good amount of vitamins (vitamin A) and minerals.
One serving (3.5 oz / 100g) of Reshteh Polo (Vermicelli and Rice) has 214 calories (37 calories from fat), 4.1g total fat (1.2g saturated fat), 5mg cholesterol, 169mg sodium, 205mg potassium, 39.2g total carbohydrates (1.9g dietary fiber, 4.8g sugars), and 5.1g protein.