RECIPES


ALL RECIPES
STEW RECIPES
APPETIZERS
DESSERTS
SALADS
CHICKEN RECIPES
BEEF RECIPES
RICE RECIPES
EGGPLANT RECIPES
SOUPS
HOLIDAY RECIPES
CAKES
SIDE DISH
ADVIEH SEASONING


Food Marketing

PUMPKIN MOUSSE NUTRITIONAL VALUES & CALORIES

 Pumpkin mousse calories, nutritional values
GO TO RECIPE
pinterest

Pumpkin Mousse, a nutritious snack. Dark chocolate is full of antioxidants. It is very beneficial to heart and brain.
Dark chocolate contains high amounts of vitamins and minerals such as potassium, copper, magnesium and iron.
Pumpkin also is full of antioxidants. It contains high amounts of vitamin A, vitamin C and vitamin E. Pumpkin is also very high in minerals such as copper, phosphorus, calcium and potassium.
Pumpkin makes pumpkin mousse a grate source of vitamin A.
3.5 oz (100g) of pumpkin mousse has 241 calories and 140 calories from fat. It contains 15.6g of fat. It is very low in sodium. 100 grams of pumpkin mousse contains 22mg or less than 1 percent of daily sodium. It's also very low in cholesterol, about 6mg or less the 2 percent.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 241   Calories from fat 140
         Daily Value*
Total Fat 15.6g      24%
  Saturated Fat 10.2g   51%
Cholesterol 6mg      2%
Sodium 22mg       1%
Total Carbohydrates 26.3g 9%
Dietary Fiber 2.4g    10%
Sugars 17.1g
Protein 2.5g

POPULAR cake RECIPES