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PUMPKIN CAKE NUTRITIONAL VALUES & CALORIES

 pumpkin cake calories, nutritional values
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Pumpkin Cake contains very high amounts of vitamin A. Using fresh ingredients to prepare this recipe can make a big difference. Freshly made pumpkin puree can bring tons of benefits to this delicious cake. Pumpkin is known for its minerals.
Pecans are good source of antioxidants. They're rich in vitamin E and vitamin B.
They're also high in protein.
3.5 oz (100g) of pumpkin cake contains 327 calories and 181 calories from fat. An average slice can weigh somewhere between 100 to 150g. It contains more than five percent protein.
Pumpkin cake is not considered a full meal, but it is a delicious treat next to coffee or cake.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 327 Calories from fat 181
         Daily Value*
Total Fat 20.1g       31%
Saturated Fat 5.4g    27%
Cholesterol 61mg     20%
Sodium 181mg       8%
Total Carbohydrates 33.0g 11%
Dietary Fiber 1.8g    7%
Sugar 16.5g
Protein 5.2g

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