Mushroom Sauce have been around for hundreds of years. A freshly made mushroom sauce is more than a tasty sauce. It contains high amounts of vitamin B6 and vitamin C.
Mushrooms are great source of vitamins and proteins and antioxidants. They can boost the immune system.
Mushrooms have anti cancer agents.
3.5 oz (100 g) of mushroom sauce has 112 calories and 89 calories from fat.
It contains 2.1 grams of protein.