A vegan and healthy food, mung beans patties are rich source of vitamin B6 and vitamin C. Mung Beans patties are also a good source of vitamin A (14 percent).
Mung Beans patty is high in dietary fiber and. A good point of mung beans patties is that while it has no cholesterol, mung beans can lower the bad cholesterol.
Green mung beans are excellent source of protein. One serving of Mung beans patties (100g) contain 7.6g protein.
3.5 oz (100g) of Mung beans patties has 165 calories (33 calories from fat), 3.7g total fat, 0.7g saturated fat and no cholesterol.
Mung Beans are very nutritious. They're good for cardiovascular health, improve metabolism and may help you lose weight.