Lima Beans Salad is a Grade A food. It contains more than 55 percent vitamin C and about 16 percent vitamin A and it is a very rich source of vitamin B6 . It is also very high in minerals. Lima beans salad is high in manganese. It contains 10 percent iron.
One serving of Lima Beans Salad (3.5 oz / 100g) has 118 calories (58 calories from fat), 6.4g total fat (0.9g saturated fat), 86mg sodium, 278mg potassium, 13.3g total carbohydrates (2.9g dietary fiber, 2.6g sugar), and 3.1g protein.
Lima beans salad has no cholesterol.