Kabobs or Kababs are a big part of Middle Eastern cuisine. Kabob was originated in Middle East.
Kabab koobideh contains high amounts of vitamin B6, vitamin B12, zinc, iron, niacin, phosphorus, selenium and of course protein. On the negative side, it is high in cholesterol.
3.5 ounces (100 grams) of kabob or kabab koobideh has 164 calories and 48 calories from fat.