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JUJEH KABAB (CHICKEN KABOB) NUTRITIONAL VALUES & CALORIES

 jujeh kabab, chicken kabob, calories, nutritional values,
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Jujeh Kabab (jujeh: Chicken), is a Persian chicken kabob.
3.5 ounces (100 grams) of jujeh kabab has 181 calories and 75 calories from fat.
It contains high amounts of niacin. Niacin lowers LDL cholesterol or as we know it Bad cholesterol. Niacin is also known to prevent diabetes.
Jujeh Kabab contains high amounts of vitamin B6 and selenium. It is a good source of protein. 100 grams of Jujeh kabab contains 23.6 grams of protein.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 181   Calories from fat 75
         Daily Value*
Total Fat 8.4g       13%
  Saturated Fat 2.0g    10%
Cholesterol 72mg    24%
Sodium 390mg       16%
Total Carbohydrates 1.7g  1%
Sugars 0.7g
Protein 23.6g

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