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HORSERADISH SAUCE NUTRITIONAL VALUES & CALORIES

 Horseradish sauce calories, nutritional values
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Horseradish is another super food. Horseradish is believed to have extraordinary amounts of cancer fighting component.
Horseradish has more antioxidants than broccoli. It is very high in vitamin C. It has 22 percent vitamin C.
Horseradish is also very effective in treating sinusitis and urinary tract infection.
It makes mucus thinner and opens the airway significantly. it is also beneficial to lung congestion and influenza. It is recommended to include horseradish in your daily diet, specially during the flu season.
From the ancient times, horseradish has been used to treat toothaches and oral diseases.
Horseradish is also very high antibiotics and anti viral elements.
3.5 oz (100g) of horseradish has 139 calories, 98 calories from fat.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 139   Calories from fat 98
         Daily Value*
Total Fat 10.9g       17%
Saturated Fat 3.3g    17%
Cholesterol 13mg     4%
Sodium 346mg      14%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.4g    6%
Sugar 3.1g
Protein 1.1g

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