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HERB CROUTONS NUTRITIONAL VALUES & CALORIES

 Herb Croutons calories, nutritional values
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Herb Croutons is what make a caesar salad a perfect salad. Croutons are usually added to caesar salad but try to combine them with any and every salad you'd like and they make your salad that much better.
Herb Croutons are high in manganese and selenium. One serving (3.5 oz / 100g) of herb croutons has 358 calories (196 calories from fat), 21.8g total fat (3.3g saturated fat, 0.6g trans fat), 762mg sodium, 205mg potassium, and 32.5g total carbohydrates (5.6g dietary fiber, 4.4g sugar).
Herb croutons have no cholesterol. One serving has 10.1g protein. It contains 13 percent iron and about 9 percent calcium.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 358  Calories from fat 196
         Daily Value*
Total Fat 21.8g      34%
Saturated Fat 3.3g    17%
Cholesterol 0mg      0%
Sodium 762mg       32%
Potassium 205mg      6%
Total Carbohydrates 32.5g 11%
Dietary Fiber 5.6g    22%
Sugar 4.4g
Protein 10.1g

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