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GREEN BEANS STEW (KHORESHT LOOBIA SABZ) NUTRITIONAL VALUES & CALORIES

 khoresht loobia sabz, green beans stew calories, nutritional values,
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Khoresht loobia sabzi (Khoresht: stew, Loobia sabz: green beans) is low in saturated fat and cholesterol and high in vitamin C. Green Beans in khoresht loobia sabz are very low in calories and high in dietary fiber and vitamins. 3.7 ounces (105 grams) of khoresht loobia sabz has 102 calories.


nutritional facts

Serving Size 105g
Amount Per Serving
Calories 102    Calories from fat 39
         Daily Value*
Total Fat 4.3g       7%
Cholesterol 0mg      0%
Sodium 183mg       8%
Total Carbohydrates 7.4g  2%
Dietary Fiber 2.0g    8%
Sugars 1.2g
Protein 8.9g

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