RECIPES


ALL RECIPES
STEW RECIPES
APPETIZERS
DESSERTS
SALADS
CHICKEN RECIPES
BEEF RECIPES
RICE RECIPES
EGGPLANT RECIPES
SOUPS
HOLIDAY RECIPES
CAKES
SIDE DISH
ADVIEH SEASONING


Food Marketing

BASMATI RICE NUTRITIONAL VALUES & CALORIES

 basmati rice benefits, calories, nutritional values,
GO TO RECIPE
pinterest

After maize, rice is the highest produced grain in the world. Rice is high in carbohydrates, a great energy source. Rice as we know contains all the amino acids needed for building and maintaining muscle tissue. Rice is one of the easiest food to digest. Rice has all the characteristic benefits of a grain. Rice is a good source of minerals, vitamins and fibre.
4 oz (115 g) of rice contains 458 calories, it is low in sugar and has no cholesterol.


nutritional facts

Serving Size 115g
Amount Per Serving
Calories 458    Calories from fat 128
         Daily Value*
Total Fat 14.2g       22%
  Saturated Fat 2.8g     14%
Cholesterol 0mg     0%
Sodium 3493mg      146%
Total Carbohydrates 74.0g 25%
Dietary Fiber 1.2g    5%
Protein 6.6g

POPULAR seasoning RECIPES