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EGGPLANT ROLLATINI NUTRITIONAL VALUES & CALORIES

 Eggplant Rollatini calories, nutritional values
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With all those cheese in the Eggplant Rollatini, it is only natural for it to be an excellent source of calcium. It contains more that 10 percent calcium.
Eggplant Rollatini also contains high amounts of vitamins such as vitamin A, vitamin B6 and vitamin C. It is also good source of manganese, phosphorus, potassium and iron.
Eggplant Rollatini is also high in dietary fiber. It is ranked as Grade A food. It contains most of the essential vitamins and minerals as well as protein.
One Serving of eggplant rollatini (3.5 oz / 100g) has 65 calories (25 calories from fat), 2.8g total fat (1.4g Saturated fat), 13mg cholesterol, 206mg sodium, 260mg potassium, and 6.3g total carbohydrates (2.6g dietary fiber) and 4.6g protein.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 65   Calories from fat 25
         Daily Value*
Total Fat 2.8g       4%
Saturated Fat 1.4g     7%
Cholesterol 13mg      4%
Sodium 206mg       9%
Potassium 260mg      7%
Total Carbohydrates 6.3g  2%
Dietary Fiber 2.6g    10%
Sugar 2.5g
Protein 4.6g

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