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ECLAIR CAKE CALORIES & NUTRITION VALUES

Eclair Cake calories, nutritional values,
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Eclair was originated in France and now it has become one of must be displayed items at pastry shelves. This is an Eclair Cake recipe.
One serving of (3.5 oz / 100g) Eclair Cake has 215 calories (120 calories from fat). One serving has about 78mg cholesterol, so as tempting as it looks, do not indulge.
100g of Eclair Cake has 247mg sodium, 71mg potassium, 19.5g total carbohydrates (11.2g sugar) and about 5g protein.
Eclair does not have any considerable amounts of vitamins or minerals. It contains less than 9 percent vitamin A and about 4 percent Iron.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 215   Calories from fat 120
         Daily Value*
Total Fat 13.3g       20%
  Saturated Fat 8g    40%
Cholesterol 78mg     26%
Sodium 247mg       10%
Potassium 71mg      2%
Total Carbohydrates 19.5g  6%
Sugars 11.2g
Protein 5g

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