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CARROT CAKE NUTRITIONAL VALUES & CALORIES

 Carrot Cake calories, nutritional values
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Carrot cake is a simple cake with a slight advantage over others and it is the use of fresh carrots which brings along a high amounts of vitamin A.
Carrot cake is a good source of energy and it's high in calories. It is to say that most of cakes are high in calories and so is this one. Two or three slices of the cake depending on the size or one serving of it (100g) has 277 calories (106 calories from fat).
Having one slice with coffee or tea shouldn't be bad specially if you replace it with the sugar you use to sweeten the coffee. 3.5 oz (100g) of Carrot cake contains 23.2g sugar, 11.8g total fat (6.9g saturated fat), 80mg cholesterol, 178mg sodium, 110mg potassium and 39.6g total carbohydrates.
Carrot cake has 4.6g protein in 100 grams.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 277  Calories from fat 106
         Daily Value*
Total Fat 11.8g      18%
Saturated Fat 6.9g    35%
Cholesterol 80mg     27%
Sodium 178mg      7%
Potassium 110mg      3%
Total Carbohydrates 39.6g 13%
Dietary Fiber 1.0g    4%
Sugar 23.2g
Protein 4.6g

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