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BRIE CHEESE NUTRITIONAL VALUES & CALORIES

 Brie Cheese calories, nutritional values
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Brie cheese is also called "the queen of cheeses". It has all the characteristic of a cow milk cheese with a softer look.
Brie cheese contains high amount protein (more than 100 percent). 3.5 oz (100g) of it has 275 calories. It is high in fat and saturated fat. It is high in saturated fat (half of daily value).
It contains 55mg of cholesterol and 13.4 g of carbohydrates and 1.2g of dietary fiber. It contains 7 percent vitamin A and 3 percent vitamin C. And finally it wouldn't called cheese if it didn't have high amounts of calcium, Brie cheese contains more than 11 percent calcium. It has almost 10 percent sugar.
This brie cheese recipe can be a good starter with an apple and/or crackers next to it.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 275    Calories from fat 181
         Daily Value*
Total Fat 20.1g       31%
Saturated Fat 10.2g    51%
Cholesterol 55mg     18%
Sodium 344mg      14%
Total Carbohydrates 13.4g 4%
Dietary Fiber 1.2g     5%
Sugar 9.9g
Protein 11.5g

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