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BREADSTICKS NUTRITIONAL VALUES & CALORIES

 breadsticks calories, nutritional values,
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Breadsticks can be very filling, therefor having one or two before lunch or dinner may help you eat less. But keep in mind that breadsticks have their own calories.
Each breadstick (35 g) has144 calories and 51 calories from fat.
It has 5.7 grams of fat but it's very low in cholesterol.
Each breadstick contains 158 milligrams of sodium, 2.2 grams of sugars and2.9 grams of protein.



nutritional facts

Serving Size 34g
Amount Per Serving
Calories 114   Calories from fat 51
         Daily Value*
Total Fat 5.7g       9%
  Saturated Fat 0.9g    5%
Cholesterol 1mg    0%
Sodium 158mg       7%
Total Carbohydrates 20.5g 7%
Dietary Fiber 0.8g    3%
Sugars 2.2g
Protein 2.9g

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