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BEEF SANDWICH CALORIES & NUTRITION VALUES

 Beef Sandwich calories, nutritional values,
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Roasted Beef Chuck Sandwich contains very high amounts of phosphorus. Phosphorus is very beneficial in bone formation and hormonal balance.
It is also very high in Iron and Selenium. Selenium supports body's detoxification system indirectly.
Roasted Beef Chuck sandwich contains very high amounts of vitamin B6 and vitamin B12. It also a good source of zinc.
Roast Beef chuck sandwich contains 41 percent of daily Iron value.
One serving (3.5 oz/ 100g) of Roasted Beef chuck Sandwich has 97 calories (35 calories from fat), 3.9g total fat (1.2g saturated fat), 35mg cholesterol, 208mg sodium, 176mg potassium, and 2.2g total carbohydrates (0.5g sugar).
One serving of roast beach chuck sandwich contains 12.5g protein.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 97   Calories from fat 35
         Daily Value*
Total Fat 3.5g       6%
  Saturated Fat 1.2g    6%
Cholesterol 35mg     12%
Sodium 208mg       9%
Potassium 176mg      5%
Total Carbohydrates 2.2g  1%
Sugars 0.5g
Protein 12.5g

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