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BANANA BREAD NUTRITIONAL VALUES & CALORIES

 Banana Bread calories, nutritional values
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Banana Bread (Banana Cake) (100g) has 280 calories (75 calories from fat). It has 8.7g total fat, 3.7g saturated fat and 48mg cholesterol.
3.5 oz (100g) Banana Bread contains 98mg sodium, 220mg potassium, 44.9g total carbohydrates.
Banana bread is a Grade B food. It's good source of energy and one serving of it (100g) has 6.5g protein. Although it contains vitamin A (4 percent) and vitamin C (4 percent), it's not a good source of vitamin.
Banana bread has about 11 percent iron and little more than 5 percent calcium.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 280   Calories from fat 78
         Daily Value*
Total Fat 8.7g       13%
Saturated Fat 3.7g    19%
Cholesterol 48mg     16%
Sodium 94mg        4%
Potassium 220mg       6%
Total Carbohydrates 44.9g  15%
Dietary Fiber 1.9g     8%
Sugar 14.4g
Protein 6.5g



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