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YOKHEH CALORIES & NUTRITION VALUES
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Yokheh, Youkheh or Kaak is popular pastry in some parts of Middle East. It is most popular in Kurdish cities around Iran/Iraq border. It is believed to be originated or at least modified in a province called Kermanshah. Yokheh or Youkheh can get a little messy with those fillings sliding out but those who eat and like Yokheh or Youkheh believe it worths every particle of it.
Yokheh, Youkheh is a good source of energy. One serving of Yokheh (3.5 oz / 100g) has 416 calories (171 calories from fat), 19g total fat (7.2g saturated fat), 63mg cholesterol, 347mg sodium, 180mg potassium, 55.2g total carbohydrates (2.8g dietary fiber, 24.3g sugars), and 9.3g protein.
nutritional facts
Serving Size 100gAmount Per Serving
Calories 416 Calories from fat 171
Daily Value*
Total Fat 19g 29%
Saturated Fat 7.2g 36%
Cholesterol 63mg 21%
Sodium 347mg 14%
Potassium 180mg 5%
Total Carbohydrates 55.2g 18%
Dietary Fiber 2.8g 11%
Sugars 24.3g
Protein 9.3g