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PASTRAMI WRAPS NUTRITIONAL VALUES & CALORIES

 Pastrami Wraps or Roll Ups calories, nutritional values
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Pastrami Wraps or roll ups is rich source of selenium. It is also a good source of energy. One serving (100g) of pastrami Wrap has 192 calories (78 calories from fat).
It contains 9 percent vitamin A, 18 percent vitamin C, 17 percent calcium and about 7 percent iron.
Pastrami wraps is bit high in saturated fat. 3.5 oz (100g) of it has about 8.7g total fat (4.2g saturated fat).
Each pastrami roll up can weigh around 100g. Each roll up (100g) contains 51mg cholesterol, 358mg sodium, 109mg potassium and 16.5g total carbohydrates.
Ech Pastrami Roll up (3.5 oz) has 11.5g protein and about 2.2g sugar and 0.6g dietary fiber.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 192   Calories from fat 78
         Daily Value*
Total Fat 8.7g       13%
Saturated Fat 4.2g    21%
Cholesterol 51mg     17%
Sodium 358mg       17%
Potassium 109mg      3%
Total Carbohydrates 16.5g  5%
Dietary Fiber 0.6g     3%
Sugar 2.2g
Protein 11.5g