Horseradish is another super food. Horseradish is believed to have extraordinary amounts of cancer fighting component.
Horseradish has more antioxidants than broccoli. It is very high in vitamin C. It has 22 percent vitamin C.
Horseradish is also very effective in treating sinusitis and urinary tract infection.
It makes mucus thinner and opens the airway significantly. it is also beneficial to lung congestion and influenza. It is recommended to include horseradish in your daily diet, specially during the flu season.
From the ancient times, horseradish has been used to treat toothaches and oral diseases.
Horseradish is also very high antibiotics and anti viral elements.
3.5 oz (100g) of horseradish has 139 calories, 98 calories from fat.