Herb Croutons is what make a caesar salad a perfect salad. Croutons are usually added to caesar salad but try to combine them with any and every salad you'd like and they make your salad that much better.
Herb Croutons are high in manganese and selenium. One serving (3.5 oz / 100g) of herb croutons has 358 calories (196 calories from fat), 21.8g total fat (3.3g saturated fat, 0.6g trans fat), 762mg sodium, 205mg potassium, and 32.5g total carbohydrates (5.6g dietary fiber, 4.4g sugar).
Herb croutons have no cholesterol. One serving has 10.1g protein. It contains 13 percent iron and about 9 percent calcium.