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CHICKEN CARBONARA SANDWICH NUTRITIONAL VALUES & CALORIES

 Chicken Carbonara calories, nutritional values
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Chicken Carbonara contains high amounts of vitamin B6. it is ranked as Grade C. 100g of chicken carbonara (french roll included) has 255 calories (83 calories from fat). One serving of chicken carbonara has more than 18 percent protein. Same size contains 46mg cholesterol, and 24.1g total carbohydrates.
One chicken carbonara sandwich (small) weighs about 200g to 250g. One small sandwich has about 500 calories (160 calories from fat).
It contains more than 9 percent calcium and about 4 percent iron.
3.5 oz (100g) chicken carbonara sandwich 9.2g total fat, 4.4g saturated fat, 1079mg sodium and 122mg potassium.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 255   Calories from fat 83
         Daily Value*
Total Fat 9.2g       14%
Saturated Fat 4.4g    22%
Cholesterol 46mg     15%
Sodium 895mg       41%
Potassium 122mg      3%
Total Carbohydrates 24.1g  8%
Dietary Fiber 1.1g     4%
Sugar 0.7g
Protein 18.6g

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