RECIPES


ALL RECIPES
STEW RECIPES
APPETIZERS
DESSERTS
SALADS
CHICKEN RECIPES
BEEF RECIPES
RICE RECIPES
EGGPLANT RECIPES
SOUPS
HOLIDAY RECIPES
CAKES
SIDE DISH
ADVIEH SEASONING


Food Marketing

ALFREDO SAUCE NUTRITIONAL VALUES & CALORIES

 Alfredo Sauce calories, nutritional values
GO TO RECIPE
pinterest

Alfredo sauce make everything irresistible. It is called alfredo sauce but is used for many other recipes as well. It contains more than 11 percent protein. Alfredo sauce (100g) 3.5 oz of it, has 361 calories (310 calories from fat).
Although Alfredo sauce is not used by itself, but it's good to know that it contains good amount of vitamin A and calcium. It contains 24 percent vitamin A and 35 percent Calcium. To add to our knowledge, you should know that it is bit high in saturated fat and cholesterol. People with high cholesterol should avoid this sauce (Alone), but when combined with other food and recipes, the percentage of it drops significantly. 100g of alfredo sauce contains 34.5g total fat, 21.7g saturated fat but has no trans fat.
3.5 oz (100g) of alfredo sauce has 374mg sodium, 67mg potassium and 3.3g total carbohydrates.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 361  Calories from fat 310
         Daily Value*
Total Fat 34.5g      53%
Saturated Fat 21.7g   108%
Cholesterol 124mg     41%
Sodium 374mg       16%
Potassium 67mg       2%
Total Carbohydrates 3.3g  1%
Protein 11.2g



POPULAR eggplant RECIPES


Warning: require_once(phps/sql-con.php): failed to open stream: No such file or directory in /home/rafibfilm/public_html/phps/nutrition-bottom.php on line 8

Fatal error: require_once(): Failed opening required 'phps/sql-con.php' (include_path='.:/usr/local/lib/php') in /home/rafibfilm/public_html/phps/nutrition-bottom.php on line 8