Spinach Pesto Sauce has almost everything that a complete meal would have.
Spinach Pesto's main ingredient is baby spinach. Baby spinach contains very high amounts of vitamins A and vitamin C.
Thanks to spinach, Pesto sauce has about 77 percent of your daily vitamin A and contains almost 29 percent of a daily vitamins C.
Spinach pesto is very high in minerals such as calcium, manganese and very high in phosphorus.
Although it wouldn't make sense to eat 100 grams of spinach pesto sauce alone, it would have 193 calories and 139 calories from fat. It contains 11.6 grams of protein.
Spinach pesto Sauce may be used with pastas, salads, fish, mashed potatoes, chicken breasts, soups and even omelette.