Roasted Turkey Sandwich

3 (2 lbs / 900g) Turkey Legs with skin 1/2 Fresh Lemon 1 Chipotle Pepper 2 Garlic Cloves 3 Garlic Cloves 2 Tbsp Olive Oil 1 Tbsp Olive Oil 1/2 Cup Mayonnaise Onion Flakes Crushed Red Pepper Salt, Black Pepper, Oregano, Paprika 1 Onion Preparations: 1- Wash and dry the turkey legs. Directions: 1- Mash garlic cloves (2). 2- Add oregano and olive oil (2 tbsp). Stir thoroughly. 3- Push the mixture under the turkey legs skin. 4- Transfer the turkey lets onto a bakeware. 5- Brush the legs with olive oil. 6- In a separate container, combine onion flakes, paprika, crushed pepper, salt and pepper. 7- Coat the turkey legs with the mixture. 8- Preheat oven to 200º F (93º C), Roast the turkey legs for 2 hours on until golden and the interior temperature reaches to 180º F. 9- Shred the roasted turkey. SAUCE: 10- Combine mayonnaise, olive oil (1 tbsp), salt and chipotle pepper. 11- Squeeze a half of fresh lemon on top. 12- Mash garlic cloves (3) over the mixture. 13- Mix the ingredients. 14- Add 3 tablespoon of the sauce over the shredded turkey.

CALORIES & NUTRITION

Roasted Turkey Sandwich CALORIES & NUTRITION VALUES

Roasted Turkey Sandwich is an excellent source of niacin iron, selenium, vitamin B6, and vitamin B12. Roasted Turkey sandwich also contains very high amount of protein. Each serving (3.5 oz / 100g), of roasted turkey sandwich contains more than 21 grams of protein (DV). One serving has as much as 41 percent iron and 19 percent vitamin C. It has 187 calories (81 calories from fat), 9g total fat (2g saturated fat), 57mg cholesterol, 126mg sodium, 257mg sodium, and 4.4g total carbohydrates (1.4g sugars).