Ricotta Pizza

3 Cups Wheat Flour 1 lb (454g) Ricotta Cheese 2 oz (57g) Feta Cheese 3.5 oz (100g) Mozzarella Cheese 1.5 oz (42g) Parmesan Cheese 1 Garlic Clove Fresh Basil 1/4 oz (7g) Instant Yeast 1.5 Tsp Salt 2 Tbsp Olive Oil 2 Tbsp Olive Oil Olive Oil Salt, Black Pepper Preparations: None. Directions: 1- Combine wheat flour, instant yeast, salt (1.5 tsp), and olive oil (2 tbsp) in a dough mixer. 2- Gradually add 1 1/4 cup warm (100º F to 120º F) (38º C to 48º C) Water to the mixture while stirring. 3- Continue kneading for 5 to 7 more minutes. 4- Grease a bowl with olive oil. Transfer the dough onto the bowl. Cover the bowl with a plastic wrap and set aside to rise for an hour. 5- Combine ricotta cheese, olive oil (2 tbsp), salt and pepper, and feta cheese. 6- Mash a fresh garlic cloves on top and stir thoroughly. 7- Grease a pizza pan with olive oil and sprinkle with flour. 8- Roll out the dough over the pizza pan. 9- Poke holes into the dough using a fork. 10- Spread the cheese mixture over the dough. Top with fresh basil, followed by mozzarella and parmesan cheese. 11- Preheat oven to 450º F (232º C), broil the pizza for 15 to 18 minutes.

CALORIES & NUTRITION

Ricotta Pizza CALORIES & NUTRITION VALUES

Ricotta Pizza contains good amount of protein and selenium. Selenium can act as antioxidants and defend against oxidative stress and cancer. One serving (3.5 oz / 100g) of this ricotta pizza recipe has 256 calories (98 calories from fat), 10.9g total fat (4.3g saturated fat), 21mg cholesterol, 473mg sodium, 106mg potassium, 28.5g total carbohydrates (1.1g dietary fiber), and 11g protein.