RECIPES


ALL RECIPES
STEW RECIPES
APPETIZERS
DESSERTS
SALADS
CHICKEN RECIPES
BEEF RECIPES
RICE RECIPES
EGGPLANT RECIPES
SOUPS
HOLIDAY RECIPES
CAKES
SIDE DISH
ADVIEH SEASONING


Food Marketing

NAN PANJEREH NUTRITIONAL VALUES & CALORIES

 nan panjereh calories, nutritional values
GO TO RECIPE
pinterest

Nan Panjereh (nan: bread, panjereh: Window) main ingredients are eggs and flour and cornstarch.
It's good to have one or two nan panjerehs with a coffee or tea.
3.5 oz (100g) of nan panjereh has 6.5g protein. It contains 272 calories and 101 calories from fat. Each nan panjereh may be 10 to 20g. It is high in cholesterol, so just like most of sweet cookies, eating too much of it is not a wise idea.
Nan panjereh is 3.8 percent sugar, and it's low in sodium.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 272  Calories from fat 101
         Daily Value*
Total Fat 11.3g       17%
Saturated Fat 2.7g    13%
Cholesterol 98mg     33%
Sodium 48mg        2%
Total Carbohydrates 36.5g 12%
Dietary Fiber 0.7g    3%
Sugars 3.8g
Protein 6.5g

POPULAR appetizer RECIPES