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MARINARA SAUCE NUTRITIONAL VALUES & CALORIES

 marinara sauce calories, nutritional values,
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Marinara Sauce is high in dietary fiber and iron. It contains high amount of vitamin A and vitamin C if prepared fresh.
3.5 ounces (100 grams) of marinara sauce has 63 calories and 24 calories from fat.
It contains 2.7 grams fat and 3 milligrams of cholesterol.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 63   Calories from fat 24
         Daily Value*
Total Fat 2.7g       4%
  Saturated Fat 1.0g    5%
Cholesterol 3mg    1%
Sodium 170mg       7%
Total Carbohydrates 8.0g  3%
Dietary Fiber 2.9g    12%
Sugars 5.2g
Protein 2.2g

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