Jello Roll ups are sweet and a good decorating piece for a party or an especial occasion.
Jello rolls are about 15 to 20 grams each.
Each roll may contain 50 calories and150mg of sodium.
3.5 oz (100 g) of Jello roll has 399 calories. It is high in sodium and sugar.
Jello rolls are fun and colorful and can be a nice center piece, but just like most of other candies, they should not be consumed a lot.