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GROUND CHICKEN KABAB OR KABAB KOOBIDEH MORGH NUTRITIONAL VALUES & CALORIES

 Ground chicken kabab calories, nutritional values
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Ground Chicken Kabob or kabab Koobideh Morgh contains very high amounts of vitamin B6 and vitamin B12. It also contains vitamin A (6 percent) and vitamin C (11 percent).
Chicken kabob is also high in minerals. 100g of Kabab Koobideh Morgh (Ground chicken kabob) has 8g iron and 2g calcium.
It is good source of phosphorus and contains very high amounts of Selenium and niacin.
Chicken meat contains high amounts of niacin. Niacin has antioxidants effect. It can lower the blood sugar and cholesterol.
3.5 oz (100g) of Ground chicken kabob or kabab koobideh morgh has 172 calories (64 calories from fat). It has 7.1g total fat, 63mg cholesterol, 148mg sodium and 244mg potassium.
Chicken breast is a rich source of protein. One serving of ground chicken kabob has 23.9g protein.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 172   Calories from fat 64
         Daily Value*
Total Fat 7.1g       11%
Saturated Fat 0.9g     4%
Cholesterol 63mg     21%
Sodium 148mg       6%
Potassium 244mg      7%
Total Carbohydrates 2.7g  1%
Dietary Fiber 0.7g     3%
Sugar 0.8g
Protein 23.9g

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