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GINGER TART CALORIES & NUTRITION VALUES

 Ginger Tart calories, nutritional values,
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Unique taste of ginger makes this tarts like no other. When it's made with a fresh homemade ginger syrup, it bring some extra benefits to the table.
One serving of delicious ginger tarts has 415 calories (199 calories from fat), 22.1g total fat (11.6g saturated fat), 97mg cholesterol, 139mg sodium, 148mg potassium, and 50.4g total carbohydrates (1.3g dietary fiber, 20.4g sugars).
Ginger tart contains 6.3g protein in one serving. It contains 10 percent vitamin A, 5 percent calcium and 10 percent iron. It is not a considerable source of vitamin C.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 355   Calories from fat 37
         Daily Value*
Total Fat 4.1g       6%
  Saturated Fat 1.3g    7%
Cholesterol 0mg     0%
Sodium 22mg       1%
Potassium 903mg      26%
Total Carbohydrates 79.2g 26%
Dietary Fiber 8.5g    34%
Sugars 33.9g
Protein 6.1g

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