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GARLIC FRIES NUTRITIONAL VALUES & CALORIES

 garlic fries calories, nutritional values,
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Garlic Fries is a healthier version of french fries. It is baked as apposed to more common deep fried french fries.
Garlic brings more nutrition values to the table too.
3.5 ounces (100 grams) of garlic fries has 135 calories and 77 calories from fat.
Garlic fries is very low in cholesterol and sugar. It contains good amounts of vitamin C.
100 grams of Garlic fires contains 8.5 grams of fat and 14.6 grams of carbohydrates and 2 grams of protein.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 138   Calories from fat 77
         Daily Value*
Total Fat 8.5g       13%
  Saturated Fat 1.4g     7%
Cholesterol 1mg      0%
Sodium 133mg       6%
Total Carbohydrates 1.5g  0%
Dietary Fiber 2.2g    9%
Sugar 1.0g
Protein 2.0 g

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