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EGGPLANT ROLL NUTRITIONAL VALUES & CALORIES

 eggplant roll calories, nutritional values,
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Eggplant roll is a great source of vitamin B6. It contains very high amounts of manganese and iron.
Eggplant roll is very high in dietary fiber and low in cholesterol.
The high amounts of fresh dill and garlic used in this recipe can be a supplement to your heart health.
Just like garlic, dill contains anti bacterial properties. It is also very beneficial to the bone health.
3.5 oz (100 g) of eggplant roll has 141 calories and 97 calories from fat.
It contains 2mg of cholesterol and 107mg of sodium.
There is 4.8 grams of protein in 100 grams of eggplant roll.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 141   Calories from fat 97
         Daily Value*
Total Fat 10.8g       17%
Saturated Fat 0.8g     4%
Cholesterol 2mg      1%
Sodium 107mg       4%
Total Carbohydrates 9.6g  3%
Dietary Fiber 4.0g    16%
Sugar 2.4g
Protein 4.8g

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