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STUFFED EGGPLANT PICKLES NUTRITIONAL VALUES & CALORIES

 stuffed, eggplant, pickles, tursu, calories, nutritional values,
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Stuffed eggplant pickles is one of vast variety of popular pickles or torshis. An homemade and good quality eggplant pickles can give a new meaning to your dinner or lunch.
Eggplants and the herbs used it this recipe are very nutritions. Although pickling the herbs can wipe off most of those vitamins such as A, B6 and C, but the minerals and more stable nutritions such as calcium, niacin, magnesium, manganese may stay longer.
3.5 oz (100 grams) of stuffed eggplant pickles has 33 calories.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 33   Calories from fat 4
         Daily Value*
Total Fat 0.4g       1%
Cholesterol 0mg     0%
Sodium 18mg       1%
Total Carbohydrates 6.8g  2%
Dietary Fiber 3.2g    13%
Sugars 2.2g
Protein 1.6g

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