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DOLMEH NUTRITIONAL VALUES & CALORIES

 dolmeh, dolme, stuffed grape leaves calories, nutritional values,
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Dolme or domeh is a stuffed grape leaves. The variety of herbs used in dolmeh makes it a valuable source of antioxidants and vitamins. Dolmeh contains high amounts of vitamin B12, Iron, selenium and zinc. Each dolmeh or 2 ounces (58 grams) of it has 101 calories.


nutritional facts

Serving Size 58g
Amount Per Serving
Calories 101    Calories from fat 31
         Daily Value*
Total Fat 3.4g       5%
  Saturated Fat 1g     5%
Cholesterol 24mg     8%
Sodium 31mg       1%
Total Carbohydrates 8.4g  3%
Dietary Fiber 0.7g    3%
Sugars 2.4g
Protein 9.1g

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