Creamy chicken soup is low in calorie and high in vitamins. It contains high amounts of vitamin A and vitamin C. Preparing homemade chicken broth to use in the soup, is a great way to cut the trans fat and boost of the level of vitamin A.
Creamy chicken soup can help you lose weight. It is quite filling. Having a bowl of creamy chicken soup before your dinner will fill up your stomach and as a result there won't be much room left in there. Needless to say a bowl of chicken soup has only about 100 calories.
3.5 oz (100g) of Creamy chicken soup has 52 calories, 33 calories from fat. It contains more than 30 percent of vitamin A and 18 percent of vitamin C.