RECIPES
ALL RECIPES
STEW RECIPES
APPETIZERS
DESSERTS
SALADS
CHICKEN RECIPES
BEEF RECIPES
RICE RECIPES
EGGPLANT RECIPES
SOUPS
HOLIDAY RECIPES
CAKES
SIDE DISH
ADVIEH SEASONING
CRANBERRY SAUCE NUTRITIONAL VALUES & CALORIES
GO TO RECIPE
Cranberry sauce is mainly used in turkey and chicken recipes. It's always used in small portion but the benefits can be very large.
Cranberries are a remarkable source of vitamin C. It contains more than 11 percent vitamin C. It's also a great source of manganese.
Cranberry is often and properly used in urinary tract infection treatment. It is shown to be effective in prevention of bacterias expansion. A recent studies showed that cranberries can decrease and prevent E coli bacteria expansion.
Cranberries are phenomenal source of antioxidants. Cranberry is credited for probable prevention of cancer.
3.5 oz (100g) of cranberry sauce has 86 calories. It has no cholesterol. It's very high in dietary fiber.
nutritional facts
Serving Size 100gAmount Per Serving
Calories 86 Calories from fat 1
Daily Value*
Total Fat 0.1g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 22.4g 7%
Protein 0.4g