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CINNAMON ROLL NUTRITIONAL VALUES & CALORIES
Cinnamon Roll is sweat and when made fresh the scent of cinnamon can make a person to take a mandatory coffee break. Cinnamon is a natural antibacterial and anti fungal medicine. it's also believed to reduce the serum glucose and can be very beneficial to diabetic patients. We should say that the amount ratio used in cinnamon roll is not considerably high and cannot overlap the sugar used in this recipe. People with type 2 diabetes should stay away from cinnamon roll.
Recent studies have also shown cinnamon benefits on alzheimer's disease. It may help prevent alzheimer's disease.
3.5 oz (100g) of cinnamon roll has 349 calories (98 calories from fat). It is high in calories therefor it makes a good side for your morning coffee. It contains 7.3g or protein if made fresh.
Cinnamon roll doesn't contain much of vitamin other than 4 percent of vitamin A. It is bit high in sugar (25.1g).
nutritional facts
Serving Size 100gAmount Per Serving
Calories 349 Calories from fat 98
Daily Value*
Total Fat 10.9g 17%
Saturated Fat 4.4g 22%
Cholesterol 34mg 11%
Sodium 364mg 15%
Total Carbohydrates 56.5g 19%
Dietary Fiber 1.9g 8%
Sugar 25.1g
Protein 7.3g