RECIPES


ALL RECIPES
STEW RECIPES
APPETIZERS
DESSERTS
SALADS
CHICKEN RECIPES
BEEF RECIPES
RICE RECIPES
EGGPLANT RECIPES
SOUPS
HOLIDAY RECIPES
CAKES
SIDE DISH
ADVIEH SEASONING


Food Marketing

CHICKEN (With Prune Paste) NUTRITIONAL VALUES & CALORIES

 Chicken Prune paste calories, nutritional values
GO TO RECIPE
pinterest

Chicken is a great source of protein and an excellent source of vitamin B6. Chicken is one of the top 10 source of vitamin B6. Vitamin B6 benefits ranges from brain to nerves to blood cells.
Chicken is also very high in niacin. Niacin can lower the LDL or aka "bad" cholesterol and increase the HDL or aka "Good" cholesterol. Niacin is also shown to be effective to treat osteoarthritis.
Chicken contains high amounts of selenium and phosphorus.
3.5 oz (100 g) of this chicken recipe has 153 calories, 37 calories from fat.
Although chicken contains high amounts of niacin which can lower cholesterol, it is high in cholesterol.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 153   Calories from fat 37
         Daily Value*
Total Fat 4.1g        6%
Saturated Fat 0.8g    4%
Cholesterol 68mg     23%
Sodium 56mg        2%
Total Carbohydrates 1.1g  0%
Protein 26.4g

POPULAR salad RECIPES